Anni's Vaguely Learning Stuff Journal

  Emotional Intelligence: Being the Best Version of You - UK Coaching Emotional Inteligence can be split into personal and social skill areas.  It reflects on how well a person can self regulate, be self aware, be aware of others and manage relationships with others. Awareness of Self It is about managing emotions - not supressing them, but recognising them and leaning into them in a healthy manner or putting them to one side in that instance and dealing with them when it is safe and apropriate to do so.  So, how do I react under pressure?  Honestly?  Not well.  I do recognise that I'm not good under pressure and I try to avoid conflict where I can to avoid the unpleasant feelings it causes.  This is tricky in life, and especially in playing sports.  Whereas half of me wants to compete and grow through that, a huge chunk of me is genuinely fearful of failing, and thus failing the team and how I will react to that. Awareness of Others Oh, hello Aut...

 I used to be a "mummy blogger" years ago, recording the highs and lows of home educating.  I now have a fully fledged adult so no more wittering on about xer then.  However, I am still learning, as we all do, and the million notebooks I scribble down things in are proving to be a less and less useful way to record useful information.  So back to blogging it is.